These days we can use all the positivity and happiness we can get! Yale (yes THAT Yale) is doing their part to spread the love. We can all head over here to register for their popular course The Science of Well-Being FOR FREE online.

“In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.”

I am signing up TODAY!

Enjoy!