If you or someone you know is having a mental health crisis, 9-8-8 is now available to call or text. It is the new 9-1-1 for emotional distress and suicide prevention and promises connection to trained counselors for immediate support.

We know far too many people who have died of suicide and many more who are struggling with their mental health. Head over here for more information about the lifeline.

Remember, 9-1-1 for emergencies, 9-8-8 for mental health assistance.

This can save so many lives!